Heart Age Calculator

This webpage provides a free heart age calculator for assessing your cardiovascular health. By answering a few simple questions, the calculator estimates your heart age based on the scientific Framingham risk scoring model. Cardiac age reflects the age at which your cardiovascular system is based on various risk factors, which may be higher or lower than your chronological age, depending on lifestyle, medical history, and genetic factors. The calculator is based on data from the Framingham Heart Study and provides accurate estimates. The webpage also explains the importance of cardiac age, which translates complex risk factors into easy-to-understand numbers that motivate lifestyle improvements. Additionally, the webpage provides advice on how to use the calculator, factors that affect cardiac age, and how to improve cardiac age, such as increasing exercise, improving diet, and quitting smoking. It's important to emphasize that this assessment is for informational purposes only and should not be used as a subs 服装 ress for professional medical advice.